HAPPY NEW YEARS ! 2021!
We hope everyone had a great Holiday ! We’re looking forward to New Years were all ready for 2020 to be over!
We will be be closed next week for New Year’s Eve and New Year’s Day, otherwise we’ll be running all our regular weekly classes.
Polar Bear Plunge Date Change to Sunday, January 3.
We changed the date from New Year’s Day to the following Sunday, January 3, at 11 am. It will still be at Barrington Beach. Hot chocolate and caps for everyone that shows even if your just there to support us! I hope to see you there!
Please be safe this Holiday season. Watch out for drunks on the roads and ice on steps and sidewalks! Remember that self defense isn’t just about fighting your way out of a bad situation. Be aware and avoid all types of danger and threats. Just like training safely in the gym, we should all be careful that we don’t injure ourselves during normal activities. We don’t want to end up unable to fight off an attacker or escape because were already injured.
Have a wonderful and safe New Years and we look forward to seeing you very soon!
Bart and Ty
