EP Martial Arts Classes

Krav Maga

Krav Maga

Krav Maga means “contact combat” in Hebrew. It is a general term used by the Israeli Defense Forces to describe a self-defense system based on Imi Litchenfifeld’s principles of self-defense. Krav Maga is a simple, effective reality-based self-defense system that...

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Sanda Kickboxing

Sanda Kickboxing

Sanda is a modern Chinese hand-to-hand combat self-defense system and combat sport. The training encompasses some traditional kung-fu styles based on combat efficiency. Sanda incorporates the four main categories of fighting Ti (kicking), Da (striking), Shuai...

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Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ)

Marco Ferrer (in blue) with one of his instructors Carlos Wharton BJJ is a self-defense martial art and combat sport based on grappling, ground fighting and submission holds. You will learn the skill of taking an opponent to the ground, controlling one's opponent,...

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Celtic Judo

Celtic Judo

Judo is a Japanese martial art derived from jiu jitsu & an Olympic sport since 1964. Click here for more details...

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Wing Chun

Wing Chun

Wing Chun, a traditional form of Kung Fu, was developed in China about 250 years ago by Ng Mui, a Shaolin Buddhist nun. Wing Chun was made popular by the late Bruce Lee in the ‘60s and by the recent series of Ip Man movies. Wing Chun is known for its’ lightning fast,...

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Catch Wrestling

Catch Wrestling

Catch wrestling is a grappling style and combat sport.  It’s basically wrestling with submission holds or finishes.   The class is a mix of grappling arts, including wrestling, BJJ, Catch wrestling and some throws.  Striking on the ground is also covered. Instructor:...

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Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA)

Mixed Martial Arts is a full contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various other combat sports and martial arts. Our MMA program is taught in a safe and positive environment using a variety of...

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JKD/ KALI/Filipino Martial Arts

JKD/ KALI/Filipino Martial Arts

Jeet Kune Do (translated - Way of Intercepting Fist). Jeet Kune Do celebrates the cultivation and honest self expression of the individual over any organized style. Kali Sticks are an extension of the hands. Without the hands, there can be no sticks. Sometimes people...

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Youth Judo

Youth Judo

Our junior judo program channels kids natural energy into a positive outlet for growth and development. Judo is a grappling sport, with no punches or kicks. Our experienced coaches provide their technical expertise along with plenty of encouragement for kids of all...

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Kids Kung Fu | 6-10 yrs & Little Tigers Kung Fu | 4-5 yrs

Kids Kung Fu | 6-10 yrs & Little Tigers Kung Fu | 4-5 yrs

In addition to learning practical self defense skills, martial arts training for children is one of the best ways to build self-confidence and strengthen character. Kung Fu is a wonderful way to engage your child in physical fitness with the added benefit of learning...

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