Answers to Frequently Asked Questions

  • Free trials last one week so that you can decide if our school is a good fit for you.  After that you can sign up online on our SIGN UP PAGE.  Please check off the program you will be attending and put the price in for the program.
  • Pricing is listed here… More than one program is considered unlimited. Group and family discounts and scholarships are available.
  • You don’t have to reserve a spot just come a few minutes early to any class you want to try and sign a waiver then you can participate in the class.
  • Wear comfortable gym clothes and bring a water bottle (we have water available).  We usually train in bare feet.  You can wear mat only shoes such as Kung Fu or wrestling shoes or sneakers you don’t wear outside so we can keep the mats clean.
  • Masks are optional if you are vaccinated.  If you are unvaccinated including youth and kids please wear a mask.  We try to follow the guidelines of the local schools regarding mask use.
  • Our space is well ventilated – we use 1 micron merv 13 filters in several locations around the workout space.
  • Our classes are for every level. You don’t need to be in shape or athletic to train with us.  We have students from 5-70 years old.
  • Our Krav Maga is designed for people who are not Martial Artists.  You will learn to defend yourself, you will work hard but if you need a break that’s up to you!   Nobody will criticize you!  This is not a training ground for the navy seals!  Give it a try!
  • Use our Weight Room before or after class, or any day.